Celebrate & Enhance Your
The LOTUS Program is a Positive Psychotherapy approach to set in motion your full life satisfaction. Directing attention to the development of awareness (mindfulness strategies), tools are provided to assist in overcoming the difficulties that keep us stuck in a world of illusion, caught up in distress and trapped in self limitations. The LOTUS program provides an opportunity to explore 10 basic domains of your life and evaluate your level of SATISFACTION in each of those domains.
These tools can help individuals and/or groups to evolve and individuate, by encouraging observation of mind and body, increase self regulation and focus on self mastery. As steps, the sessions encourage a continued advancement of growth and expansion towards a realisation of the individual’s true potential.
Utilising the skills of Self-Hypnotherapy via Hypno-Meditations, the participant is able to identify and ease inner resistance and make permanent life changes via actual brain changes.
Plasticity is our brain’s ability to rewire itself based on new experiences and new information, and especially with focused concentration and deep rest. The basic idea is that the more often certain neural pathways fire, the stronger the connections will become.
Hypno-Meditation tools allow for consistent repetitive practice with the right language for neural pathways to fire and build, this is the basis of learning and memory formation. Canadian psychologist Donald Hebb, famously quoted that, “neurons that fire together wire together.” This we refer to as “Neuroplasticity”.
This course is truly a pathway for self betterment and to realise and achieve your life purpose.
Emotional and Physcial Safety
Life Purpose and Direction of Life
Mental and Physical Health
Standard of Living
SMALL GROUP SESSIONS COMMENCE January 2023.
Please contact Terryl to book one-on-one sessions.
Terryl has been working as a Coach and Personal Trainer for 15 years, and has been providing personalized hypnosis sessions designed to help clients lead a balanced and harmonious life. Combining her extensive knowledge and experience, she is exceptionally qualified to enable her clients to make positive changes.
As a passionate Hypnotherapist, Terryl enjoys working one-on-one or with small groups of people in her Hamilton practice in the comfort of a dedciated space in her home, and she experiences profound gratitude and joy from the differences that she has helped others make in their lives.
Get in touch to set up an appointment with Terryl.