Age With Grace, Joy & Health
How are you perceiving the journey of time, and aging? As you look into the mirror, which paradigm are you embracing? One that determines you should not look and feel the way you do, one of self rejection, criticism and condemnation? Or are you high fiving your appearance (as Mel Robbin's suggests to), and sending the message to your subconscious that YOU, the ESSENTIAL YOU is awesome-sauce, and giving yourself a literal high five? This is a journey to equip you with inner resources to recognise the gift of age; the gift of you. That age truly is a state of mind, and an energetic projection of subconscious conditioning.
Please listen at least once daily. Upon waking or before sleeping is generally best, as we are close to or easily access the theta trance state at these times. You may listen multiple t